Magazine
Mira goes to Maui
Our friend Mira, one of the world’s 800 best off-road triathletes, will be participating in XTERRA World Championship 2021, the […]
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Residual limb volume variation management systems 19/04/2021
Being able to adequately manage volume variations in the residual limb is essential for being able to comfortably and safely […]
Let’s stretch in the right way! 31/03/2021
As we age, stretching becomes even more important. I integrate it into my routines, whether before or after a training […]
Elevated Vacuum: why it is beneficial for lower limb amputees 08/03/2021
The lack of perfect adherence of the socket to the residual limb may result in the phenomenon commonly known […]
Mira’s training routine for muscle strengthening 23/02/2021
Strength training exercises are designed to increase muscle strength and resistance. While muscle strength is important for each of […]
Triathlon “must have” equipment 27/01/2021
Today the weather is really bad. I called Mira to suggest postponing our meeting today even though the training […]
Skin friendly solution for silicone prosthetic liners 07/01/2021
ALPS has recently introduced an innovative and skin friendly silicone prosthetic liner for lower limb amputation. This liner provides […]
